Beginners Metaphysical
& Nutrition Program
Includes:
-
Andria's nutrition tips & guidelines packet
-
Andria's vitamins/minerals cheat sheet
-
Andria's self-care recommendations
-
Healing herbs packet
-
Metaphysical packet that includes: meditation techniques, positive affirmations, deep breathing exercises, and alternative healing methods
-
One hour Zoom session
​
​
Advanced
Nutrition Program
Includes:
-
​Andria's nutrition tips & guidelines packet
-
Andria's vitamins/minerals cheat sheet
-
3 month supply of daily nutrition/metaphysical journals
-
Initial 1.5-2 hour Zoom session
-
Weekly, 1 hour Zoom session
-
Email access (24 hour response time)
-
An in depth analysis for all your nutritional and health concerns, and a detailed game plan for overall healing.
-
Nutrition and wellness counseling
Through evidence-based and goal-oriented advice, I will help you identify the most realistic actions to help you reach your goals. Every session is tailored to meet each person’s unique nutritional needs and lifestyle, whether it be for those dealing with disease or for those who want to simply stay well.
​
​
Advanced Metaphysical & Nutrition Program
Includes:
​
-
​Andria's nutrition tips & guidelines packet
-
Andria's vitamins/minerals cheat sheet
-
Andria's personalized self-care recommendations
-
Healing herbs packet
-
Metaphysical packet that includes: meditation techniques, positive affirmations, deep breathing exercises, and alternative healing methods
-
6 month supply of daily nutrition/metaphysical journals
-
Initial 1.5-2 hour Zoom session
-
Weekly, 1 hour Zoom session
-
Email access (24 hour response time)
-
An in depth analysis for all your nutritional, emotional and spiritual health concerns, and a detailed game plan for overall healing. (blood tests)
-
Counseling in all areas of your life
Through evidence-based and goal-oriented advice, I will help you identify the most realistic actions to help you reach your goals. Every session is tailored to meet each person’s unique nutritional and metaphysical needs for their optimal health.
​
Metaphysical Life Coaching
​
-
Career
-
Health
-
Wellness and Stress Management
-
Spiritual
As your coach, I will help you set and attain your personal goals. I will give you support to keep you motivated. I want to help create a safe place for you to just be you.
Includes:
